Traditional weight loss programs apply a generic approach to a very complicated problem set. This is why many individuals do not achieve results, or at best reach a plateau and typically regain their weight. Crude assessment tools such as scale weight or BMI really do not provide an objective measurement of your health deficiencies and can typically be very discouraging to individuals undergoing lifestyle change.
At NF1, we measure and track your body composition (body fat, muscle and water) in addition to various other important health & wellness biomarkers such as your metabolism, nutritional & hydration status, which represents an objective and much more valuable measurement of your health. Participants in the NF1 Fat Loss programs will be intermittently re-tested to objectively quantify progress and adjust treatment programs as needed (such as caloric intake) to provide a source of positive reinforcement for your efforts, maintain motivation and avoid plateaus associated with traditional nutrition programs.