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UFC 227: How science will help Henry Cejudo beat Demetrious Johnson
Everything is revolving around science with my recovery and keeping the body healthy,” Cejudo explained
March 30, 2022
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NF1 University
Fitness & Nutrition
What Do All Those Numbers Mean? Nutrition Macros
Whether you’ve recently been assessed with specific tools or measurements, or looking at the results from the main calorie calculator, you’re likely looking at some numbers and not sure what to do with them. Here’s a quick rundown of what those numbers mean and how to use them towards achieving your goal.
December 30, 2021
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Fitness & Nutrition
NeuroForce1’s Performance Training Helps Crush Your New Year’s Resolution
NeuroForce1’s Performance Training can help you stay on track through 365 days of working toward your New Year’s Resolution.
December 22, 2021
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Fitness & Nutrition
What Makes a Great Performance Assessment?
Performance assessments help you to understand how close you are to achieving your goals and target what you need to change in order to improve overall fitness.
December 15, 2021
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Fitness & Nutrition
What Are the Best Vitamins and Supplements for Energy?
Regular exercise and a healthy diet are on top of everyone’s minds when it comes to healthy living. But, living healthy also means maintaining a solid sleep schedule and avoiding any stress that may result in reduced energy levels. One solution you may find helpful is vitamins and supplements. But, which ones will help maintain strong energy levels?
November 23, 2021
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Fitness & Nutrition
What Performance Assessments Can Do For Your Health
In order to reach your goals, you need to understand the full scope of your strengths and weaknesses. Performance assessments are instrumental tools that may be used to understand areas you may consider focusing on in your workouts.
November 16, 2021
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