At Neuro Force One, we believe in the power of functional training to enhance overall fitness and performance. Functional training focuses on exercises that mimic everyday movements, improving your ability to perform daily activities with ease and reducing the risk of injuries. Whether you’re an athlete looking to boost performance or simply aiming to improve your quality of life, functional
At Neuro Force One, we believe that achieving your fitness goals requires more than just motivation and dedication. A well-structured fitness routine is essential for maximizing your results and ensuring long-term success. Whether you’re a beginner or an experienced athlete, having a solid plan can make all the difference. Here are some key elements to consider when creating an effective
In the pursuit of peak athletic performance, the right supplements can make a significant difference. At Neuro Force One, we understand the needs of athletes and fitness enthusiasts striving to reach their full potential. Our range of supplements, including our flagship RESET formula, is designed to support your training regimen and enhance your results. Let’s explore some of the top
https://www.youtube.com/watch?v=Uton9PU8mwY In the latest episode of The HII Method podcast, host Jen Hatz delves into the topic of GLP-1 analogs, particularly focusing on the trending medication Ozempic. As the founder of the High Method and partner with Neuro Force One, Jen brings a holistic and integrative perspective to assessing human health, well-being, and performance. What is GLP-1? GLP-1 (Glucagon-Like Peptide-1)
Unlocking Peak Performance: The Power of VO2 Max Test for Cross Country Runners High school cross country coaches are always seeking ways to push their athletes to new heights, fostering both their physical capabilities and mental toughness. One endeavor that can significantly enhance a team’s performance is the VO2 max test. The results can be transformative, and incorporating this test
NF1 University Exploring the Gut-Brain Connection in ‘Hack Your Health’ | Netflix Series Review https://youtu.be/U8rdIYvPph4 In this episode of The HII Method, Jen covers the latest Netflix documentary “Hack your Health: The Secrets of Your Gut” where she highlights the pros and cons including a major warning for anyone watching. There is a big red “hazard” flag in this documentary
Jen Hatz MS, RD, CSSD, LDN, CSCS Stress and the Gut-Brain Connection. The concept of “stress” is the most widely accepted yet broad term used to describe the variety of experiences and impacts throughout our fast-paced landscape of modern life. Stress is an ever- present companion for many yet tends to carry a negative connotation, often viewed as the feeling
Making Sense of the Gut-Brain Connection with Mental HealthJen Hatz MS, RD, CSSD, LDN, CSCS Within the complex web of human health, a major connection has emerged as a focal point ofresearch and discussion: the gut-brain connection. This bidirectional communication highwaybetween the gut and the brain plays a pivotal role in influencing not just digestive health andnutritional status but also
