NeuroForce1’s Integrative Fitness platform strategically combines the assessment, biometric tracking & guided training functionality of the NF1 Biostrap with other important aspects of your fitness including nutritional prescription & tracking, nutrient timing, mindfulness & breath training, education, community building & much more.
The platform was developed with optimal ease of use & convenience in mind, delivering a simple to understand and apply solution to the primary pain points experienced with the fitness landscape:
I DON’T KNOW HOW TO EXERCISE
I DON’T HAVE ENOUGH TIME
I HAVE PREVIOUS INJURIES OR PAIN WHEN I TRY TO EXERCISE
I HAVE TRIED IN THE PAST BUT DIDN’T GET RESULTS
I CAN’T SEEM TO GET MOTIVATED
I CAN’T AFFORD A PERSONAL TRAINER
Similar to the foundational principles of Integrative Medicine, NeuroForce1 developed the concept of Integrative Fitness out of the core belief that there is no single approach or methodology that will yield optimal health & performance benefits for all individuals.
In the past several decades, we have seen a rapid change in health prioritization. Athletes are constantly dealing with overtraining related injuries due to the overtraining mentality, and the average gym-goers are suffering from chronic pain and sacrificing their true health for a number on a scale or while throwing around excessive amounts of weight that does not translate to real life performance. The modern definition of fitness has strayed from the biological definition of an organism’s ability to adapt, survive and reproduce, and now simply entails maintaining a thin waist line, having large non-functional muscles, and a general outward appearance of health, completely dismissing what really matters- what’s on the inside.
Health professionals generally recognize the importance of fitness, but fall short with their recommendations to “eat heathy & exercise”. With a market saturated with fad diets, supplements, and training methods, the average individual needs more information than the traditional medical model is willing or able to provide. For this reason, the simple “band-aid” pharmaceutical management model has become heavily relied upon, leading to a cascade of other health concerns and a passive approach to health management.
When an individual is motivated to undergo lifestyle change, they are rapidly discouraged by a lack of understanding of how to exercise, training-related injuries (even under the guidance of a personal trainer) or the lack of positive reinforcement to maintain motivation.
An organism’s ability to adapt, survive & reproduce in a given environment.
Maintaining a thin waist line, having large muscles (functional or non-), a general outward appearance of health.
The ability to perform daily tasks necessary to optimize individual function, while minimizing risk or injuries AND optimizing longevity.
For the average individual, the NF1 approach relates to disease prevention, optimizing work productivity, having adequate energy to preform daily tasks such as playing with children, & living a long, healthy & pain-free life.
From a competitive athletic perspective, this relates to the ability to perform a sport & position-specific role with optimal efficacy, minimizing occurrence of injuries and secondary missed games/opportunities, optimizing career longevity and post-career health.
Comprehensive sleep analytics
Sleep is the foundation for healthy bodily function. Our clinical-quality pulse oximeter takes snapshots of your biometrics over the course of your sleep. Get oxygen saturation, heart rate variability, and more.
Have a hard time getting restorative sleep? Dive deeper into your sleep disturbances by quantifying your snoring, leg and arm movements and more.
Recover faster, perform better
Heart Rate Variability represents your body’s physiological state to determine your personal readiness to perform.
After establishing your baselines, you unlock personalized insights and your desirable ranges to keep you in optimal performance.
Trending your biometrics over time allows you to to see what behavior changes are affecting your baselines at the macro level.
Personalized insights into your health
Unlock your insights after a short 5-day baselining period where we understand your body at a more personalized level.
See how your baselines metrics stack up against your people in your demographic.
Easily Identify areas of improvement based on users in your demographic.
Massive activity library
Track 100+ activities
From meditation, swimming, to weight training. We’ve got your covered.
Freeform Gym Workout
Our machine-learning algorithms are able to detect and analyze any repetitious activity that you perform. Get quantified reps, duration, form, and consistency for every set you perform.
Build your custom exercise library
Record any repetitious exercise once and Biostrap will automatically detect and analyze it for your future workouts. Want to track Aztec Pushups? Go right ahead. We can track over a hundred of your favorite exercises.
Coaches can monitor players, children can monitor parents, doctors can monitor patients, and people can better understand the physiological well being of their loved ones around the world.
Heart rate variability, resting heart rate, and SpO2 can now be accessed and monitored by yourself and whoever else you’d like.
Health insights are no longer limited by distance.
The connected GPS feature can be accessed via your smartphone to give you a map of your activity.
Get metrics like distance, altitude, and pace.
This function requires a Bluetooth connection with a smartphone, and location services must be turned on.
THE EVOLUTION OF HUMAN PERFORMANCE
NeuroForce1 (NF1) is a progressive neuroscience & medical-grade diagnostic testing company that emphasizes the importance of training and reprogramming the nervous systems (enteric, autonomic & central; the brain & gut) in conjunction with the physical body to optimize human athletic performance, overall health & longevity.