Combat Evolved is a highly detailed yet easy to understand 12, 8 and 6 week strength and conditioning program for combat athletes preparing for competition. These programs detail and structure all aspects of physical preparation for the combat athlete. Every aspect from strength & power training to energy system development, from corrective exercise to cognitive conditioning, is outlined in great detail in these programs.
6 Week Combat Evolved Training Program : Short Notice
Sometimes in combat sports you don’t get the opportunity to prepare with a full camp, a fight is announced, you get the call and you’re not going to miss the opportunity. If that’s you this is the program you want, its structured differently than the 12 and 8 week programs as there isn’t as much time for de-load weeks. This program is for anyone who needs to get their strength, power and conditioning at peak level in 6 weeks or less.
Developed for the elite athlete wanting more…
If you are serious about your progression and want the same manual we follow when working with high level combat athletes this is for you.
- Strength & Power Training
- Energy System Development
- Corrective Exercise
- Cognitive Conditioning
Download the large or small training program PDF.
The large PDF includes links to each specific video.
The small/compressed PDF is the same information, without the links to the videos.
To access the videos, after purchase, log into your account and click on the Combat Training Video Library link.