Description
A highly detailed yet easy to understand 12, 8 and 6 week strength and conditioning program for combat athletes preparing for competition. These programs detail and structure all aspects of physical preparation for the combat athlete. Every aspect from strength & power training to energy system development, from corrective exercise to cognitive conditioning, is outlined in great detail in these programs. These are the exact programs used by UFC World Champions like Henry Cejudo.
Download the large or small training program PDF.
The large PDF includes links to each specific video.
The small/compressed PDF is the same information, without the links to the videos.
To access the videos, after purchase, log into your account and click on the Combat Training Video Library link.
All related combat evolved videos can be accessed on the NF1 Combat Evolved YouTube Channel
or the Google Play Store NF1 Combat Evolved App
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