Remote Training - NeuroForce1

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https://www.youtube.com/watch?v=2EDJ7KdX3J8&feature=youtu.be

6, 8 & 12 Week Training Programs

Developed for the elite athlete wanting more...

If you are serious about your progression and want the same manual we follow when working with high level combat athletes this is for you.

Strength & Power Training
Energy System Development
Corrective Exercise
Cognitive Conditioning

A downloadable PDF with direct links to videos within the library. Visit NF1CombatEvolved.com to learn more and purchase.

NF1CombatEvolved.com

𝕎𝕆ℝ𝕂 𝕎𝔼𝔻ℕ𝔼𝕊𝔻𝔸𝕐
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Last week’s #ESPN-@henry_cejudo shoot before full lockdown. .
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We are currently following all shelter-in-home guidelines while adamantly encouraging train-in-home guidelines. .
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𝘞𝘩𝘪𝘭𝘦 𝘸𝘦 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘥𝘪𝘴𝘵𝘢𝘯𝘤𝘦 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭𝘭𝘺...𝘭𝘦𝘵’𝘴 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩𝘦𝘯 𝘴𝘰𝘤𝘪𝘢𝘭𝘭𝘺 👊🏽
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#socialstrengthening #champcamp #espn #ufc #mma #training #covid19 #safety #health #fitness #combatevolved #nf1 #evolve #cejudo

. With COVID-19 precautions at an all time high we

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With COVID-19 precautions at an all time high we are demanding maximum hygiene and santization efforts, servicing ONLY 1-on-1 training sizes and enforcing a 5 person maximum facility occupancy at any given time. .
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During these trying times as we attempt to slow the spread we do encourage you to stay hopeful, focused and goal oriented.
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#Championships are not won by cowering in the face of adversity but rather by banding together with singularity of purpose in effort to #rise above.
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#covid_19 #coronavirus #health #wellness #safety #quarantine #fitness #immunesystem #strengthandconditioning #mma #ufc #combatevolved #humanperformance #training #bandtogether #overcome #cejudo #nf1 #champcamp #velocitybasedtraining #espn———————————————————————————
With quarantines in full effect across the globe, consistent access to natural sunlight will become increasingly less prevalent. To learn more about the importance of light and it’s impact on immune system health and performance go check out our partners @joovvsocial

. Phase 2 of #ChampCamp #4 complete! 🏆 @henry_c

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Phase 2 of #ChampCamp #4 complete!
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@henry_cejudo is off for a much needed deload week. .
NF1 deload weeks are segments of training blocks used to decrease training intensity AND mental load.
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Deload weeks, when properly placed and structured in a training program, are worth their weight in #gold. .
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Deloads not only allow an athlete to recover but also give the nervous system an opportunity to realize and adapt the benefits targeted in the preceding training phase. .
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When preparing for competition it can be a very costly mistake to train nonstop, especially at high intensity. Without the use of monitoring, tapering, and/or deloading when necessary, athletes will often burn out, decline in performance or even worse, get injured. .
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Train HARD...recover HARDER!
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#ufc #ufc250 #cejudo #mma #fighter #NF1 #nf1combatevolved #evolve #newyearevolutions #fitness #strengthandconditioning #humanperformance #sportscience #champcamp #triplec

. Starting off Phase 2 of #ChampCamp with a BANG!

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Starting off Phase 2 of #ChampCamp with a BANG!
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We’re 9 weeks out from #UFC 250 where @henry_cejudo will defend his bantamweight world title vs. Jose Aldo in São Paulo, Brazil.
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Henry is firing on all cylinders and looking better than ever!
So stay tuned, because the #EVOLUTION is just beginning.
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#ufc #mma #fighter #strengthandconditioning #champchamp #champcamp #cejudo #evolve #NF1 #newyearevolutions #sportscience #humanperformance #combatevolved #triplec #ufc250

Did you know that proper hydration is related to m

Did you know that proper hydration is related to metabolism, body composition management, metabolic & neuromuscular efficiency & immune function.
Dehydration leads to decreased overall performance and is a primary cause of training related injuries.
With our "Measure What Matters" initiative, your hydration is just one of the many things we measure to help determine your biological age and gives us the data needed to provide you with a comprehensive plan to correct any hidden deficiencies.
The NF1 Measure What Matters Initiative was developed to educate clients to avoid crude and outdated assessments that often lead to discouragement and/or injuries.

#nf1 #measurewhatmatters #hydration #fitness #health #biologicalage

#ANDSTILL . CONGRATULATIONS @antuanho_mma on your

#ANDSTILL
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CONGRATULATIONS @antuanho_mma on your impressive 1st round victory last night! 🏆🥇🏅
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An Ho defended his flyweight title last night at @ruf.mma 38 via rear naked choke just 2:38 minutes into the 1st round!
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#rufmma #mma #flyweight #champ #training #strengthandconditioning #humanperformance #evolve #NF1 #newyearevolutuons

. 𝗧𝗵𝗲 𝔼𝕍𝕆𝕃𝕌𝕋𝕀𝕆ℕ

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𝗧𝗵𝗲 𝔼𝕍𝕆𝕃𝕌𝕋𝕀𝕆ℕ 𝗼𝗳 𝗔𝗻 𝗛𝗼.
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@antuanho_mma (𝟰-𝟬) 𝗵𝗮𝘀 𝗳𝗶𝗻𝗶𝘀𝗵𝗲𝗱 𝗵𝗶𝘀 𝟴 𝘄𝗲𝗲𝗸 𝗳𝗶𝗴𝗵𝘁 𝗰𝗮𝗺𝗽, 𝗶𝘀 𝗼𝗻 𝘄𝗲𝗶𝗴𝗵𝘁 (124.8lb) 𝗮𝗻𝗱 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗱𝗲𝗳𝗲𝗻𝗱 𝗵𝗶𝘀 𝗙𝗹𝘆𝘄𝗲𝗶𝗴𝗵𝘁 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗮𝗴𝗮𝗶𝗻𝘀𝘁 𝗝𝗼𝘀𝗽𝗲𝗵 𝗥𝗶𝘃𝗮𝘀!
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𝗧𝘂𝗻𝗲 𝗶𝗻 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗻𝗶𝗴𝗵𝘁 𝗮𝘁 𝟲𝗽𝗺 𝗘𝗧 for
𝗥𝗨𝗙 𝗠𝗠𝗔 𝟯𝟴: “𝗩𝗮𝗹𝗲𝗻𝘁𝗶𝗻𝗲𝘀 𝗗𝗮𝘆 𝗠𝗮𝘀𝘀𝗮𝗰𝗿𝗲” @ 𝘁𝗵𝗲 𝗚𝗹𝗲𝗻𝗱𝗮𝗹𝗲 𝗖𝗶𝘃𝗶𝗰 𝗖𝗲𝗻𝘁𝗲𝗿!
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Thank you to all of those who played a vital role in the #EVOLUTION of An Ho:
@randysteinkemma @henry_cejudo @fightready

Have you tried a Nootropic to reduce fatigue and m

Have you tried a Nootropic to reduce fatigue and mental fogginess?

Our NeuroTropic - nootropic formula is intended to support healthy cognitive function, sharp focus and mental acuity. It's a fast-acting, readily available, carbohydrate-free fuel source for muscle and brain, yielding immediate and sustained energy.
This product offers the benefits of elevated ketones without the carbohydrate restriction.

https://neuroforceone.com/product/neurotropic/

Use coupon code : "nf1-2020ig-nt10" to get 10% off your order of NeuroTropic.
Coupon Only available for a limited time.

#health #fitness #energy #brainfuel #nootropics #nootropic #brainfood

NeuroForce1 has trained Henry Cejudo for his three

NeuroForce1 has trained Henry Cejudo for his three most recent bouts versus Demetrius Johnson (#UFC Flyweight World Championship), TJ Dillashaw and Marlon Moraes (UFC Bantamweight World Championship). NF1 is proud to announce that it will be working with Team Cejudo for his upcoming title defense versus Jose Aldo at UFC #Brazil in May. At the beginning of each camp,

NF1 starts with a comprehensive baseline assessment to determine functional strengths & deficiencies to be targeted with our integrative approach- at the center of this camp is the NF1 #Biostrap which will allow the NF1 team to monitor Cejudo’s sleep, nervous system, circulation and much more to make daily adjustments to his training program based on the nervous systems’ readiness for specific adaptation (NeuroPeriodization). Stay tuned for updates and live training sessions in this upcoming camp.

#mma #trainingcamp #ultimatefitness #getfit #fitnessjourney

Ditch The Scale & Measure What Matters! We don’t

Ditch The Scale & Measure What Matters!
We don’t just inform you of deficiencies, but develop an individualized & data-driven program to help you achieve your results in the most efficient manner possible.
For just $150. ( a $500 value ), You'll get a 6-Week NF1 Individualized Nutrition & Hydration Program with a follow-Up BIA to objectively quantify your improvements.

With the NF1 program and follow-up assessment we'll show you objective improvements in your body composition which are more important than scale weight or BMI.

Call today to get started. 1-800-407-1972
Just remember to mention you saw this offer on Instagram.

#getfit #bia #weightloss #workout #fitness #nutrition #hydration #fitnessmotivation #fitnessjourney

Measure What Matters! NeuroForce1 provides mobile

Measure What Matters!

NeuroForce1 provides mobile assessment services to local facilities interested in establishing a significant passive revenue stream while increasing value to clients and optimizing satisfaction & retention.

So How Does It Work?

NeuroForce1 provides the skilled/certified technician and diagnostic testing equipment onsite at your facility for an agreed upon amount of time. Fees and testing capabilities vary by assessment but are typically charged on an hourly basis. Your facility is able to charge clients at your discretion to provide as a value added service or upcharge for profitability.

What to learn more, click the link below.
https://neuroforceone.com/assessments/remote/

#fitness #health #wellbeing #passiveincome #localbusiness #nf1

. @henrycorralesmma is on weight and @fightready f

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@henrycorralesmma is on weight and @fightready for his bout against Juan Archuleta.
Don’t forget to tune in to @dazn_usa and watch @bellatormma 238 this Saturday at the @theforum!
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#nf1 #nf1combatevolved #nf1biostrap #mma #bellator #theforum #newyearevolutions #sportscience #strengthandconditioning #humanperformance

. 𝐀𝐭 #𝐍𝐅𝟏 𝐰𝐞 𝐚𝐬𝐬𝐞

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𝐀𝐭 #𝐍𝐅𝟏 𝐰𝐞 𝐚𝐬𝐬𝐞𝐬𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠 𝐬𝐨 𝐰𝐞 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐠𝐮𝐞𝐬𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐞𝐧𝐝.
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𝐏𝐫𝐢𝐦𝐞𝐝 𝐚𝐧𝐝 𝐫𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐡𝐢𝐬 @bellatormma 𝐛𝐨𝐮𝐭 𝐯𝐬 𝐉𝐮𝐚𝐧 𝐀𝐫𝐜𝐡𝐮𝐥𝐞𝐭𝐚 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤𝐞𝐧𝐝 @theforum 𝐢𝐧 𝐈𝐧𝐠𝐥𝐞𝐰𝐨𝐨𝐝, 𝐂𝐀, @henrycorralesmma 𝐡𝐚𝐬 𝐣𝐮𝐬𝐭 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐝 𝐡𝐢𝐬 𝟔 𝐰𝐞𝐞𝐤 𝐍𝐅𝟏 𝐄𝐕𝐎𝐋𝐔𝐓𝐈𝐎𝐍!
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𝙍𝙀𝙎𝙐𝙇𝙏𝙎:
𝙏𝙤𝙩𝙖𝙡 𝘽𝙤𝙙𝙮 𝙁𝙖𝙩 %:
𝘽𝙚𝙛𝙤𝙧𝙚- 26.6%. 𝘼𝙛𝙩𝙚𝙧- 13.4%
𝙎𝙠𝙚𝙡𝙚𝙩𝙖𝙡 𝙈𝙪𝙨𝙘𝙡𝙚 𝙈𝙖𝙨𝙨:
𝘽𝙚𝙛𝙤𝙧𝙚- 69.2𝙡𝙗 𝘼𝙛𝙩𝙚𝙧- 79.4𝙡𝙗
𝙑𝙚𝙧𝙩𝙞𝙘𝙖𝙡 𝙅𝙪𝙢𝙥:
𝘽𝙚𝙛𝙤𝙧𝙚- 26.6𝙞𝙣. 𝘼𝙛𝙩𝙚𝙧-29.5𝙞𝙣.
𝙍𝙚𝙖𝙘𝙩𝙞𝙫𝙚 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙄𝙣𝙙𝙚𝙭:
𝘽𝙚𝙛𝙤𝙧𝙚- 3.27 𝘼𝙛𝙩𝙚𝙧- 3.56
𝙎𝙚𝙖𝙩𝙚𝙙 𝙈𝙚𝙙 𝘽𝙖𝙡𝙡 𝘾𝙝𝙚𝙨𝙩 𝙏𝙝𝙧𝙤𝙬:
𝘽𝙚𝙛𝙤𝙧𝙚- 244𝙞𝙣. 𝘼𝙛𝙩𝙚𝙧- 244𝙞𝙣.
𝙄𝙈𝙏𝙋/5𝙍𝙈 𝘽𝙖𝙘𝙠 𝙎𝙦𝙪𝙖𝙩:
𝘿𝙞𝙙𝙣’𝙩 𝙧𝙚𝙩𝙚𝙨𝙩 𝙙𝙪𝙚 𝙩𝙤 𝙞𝙣𝙟𝙪𝙧𝙮 𝙧𝙞𝙨𝙠
𝙈𝙖𝙭 𝙎𝙩𝙧𝙞𝙘𝙩 𝙋𝙪𝙡𝙡 𝙐𝙥:
𝘽𝙚𝙛𝙤𝙧𝙚- 25 𝘼𝙛𝙩𝙚𝙧- 27
𝙄𝙨𝙤𝙢𝙚𝙩𝙧𝙞𝙘 𝙂𝙧𝙞𝙥 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝:
𝘽𝙚𝙛𝙤𝙧𝙚- 105𝙡𝙗 𝘼𝙛𝙩𝙚𝙧- 120𝙡𝙗
10 𝙨𝙚𝙘𝙤𝙣𝙙 𝘼𝙣𝙖𝙚𝙧𝙤𝙗𝙞𝙘 𝙋𝙤𝙬𝙚𝙧 𝙏𝙚𝙨𝙩:
𝘽𝙚𝙛𝙤𝙧𝙚- 1174𝙒 𝘼𝙛𝙩𝙚𝙧- 1209𝙒
𝙋𝙧𝙤 𝘼𝙜𝙞𝙡𝙞𝙩𝙮:
𝘿𝙞𝙙𝙣’𝙩 𝙧𝙚𝙩𝙚𝙨𝙩 𝙙𝙪𝙚 𝙩𝙤 𝙞𝙣𝙟𝙪𝙧𝙮 𝙧𝙞𝙨𝙠
𝙑02 𝙈𝙖𝙭:
𝘿𝙞𝙙𝙣’𝙩 𝙧𝙚𝙩𝙚𝙨𝙩 𝙙𝙪𝙚 𝙩𝙤 𝙞𝙣𝙟𝙪𝙧𝙮 𝙧𝙞𝙨𝙠
𝙃𝙚𝙖𝙧𝙩 𝙍𝙖𝙩𝙚 𝙍𝙚𝙘𝙤𝙫𝙚𝙧𝙮 (1 𝙢𝙞𝙣.)
𝘽𝙚𝙛𝙤𝙧𝙚- 39𝙗𝙥𝙢 𝘼𝙛𝙩𝙚𝙧- 55𝙗𝙥𝙢
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Thank you to everyone who played a vital role in the EVOLUTION OF HENRY CORRALES.
@fightready @biostrap @frans_kitchen @eddie_cha @santinodefranco @aviersbkb @warriorsportswellness @evolt360

#MotivationMonday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In 5

#MotivationMonday
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In 5 weeks @antuanho_mma will be back in the octagon at #RUF38 defending his Flyweight Title!
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“The team at #NeuroForce1 one has shown me true #professionalism when it comes to sport specific athletes!”
-An Tuan Ho
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#NF1 #BuildingChampions #RUFMMA #TitleDefense

Clear your mind going into 2020. #NF1Biostrap •

Clear your mind going into 2020. #NF1Biostrap
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Link in the bio!

The New Year is two days away! The #NF1Biostrap +P

The New Year is two days away! The #NF1Biostrap +Platform is constantly gathering insights that are individualized to your health and fitness.
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If you want to get the most out of your health and fitness in 2020 be sure to check out the NF1 Biostrap!
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Link in the bio!

Are you ready to crush your New Year’s fitness g

Are you ready to crush your New Year’s fitness goals? 💪🏼
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Check out the #NF1Biostrap and see how it can help improve and support a healthy lifestyle going into 2020!
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Link in our bio!

Good luck @koreanzombiemma!! #UFCFightNight 165

Good luck @koreanzombiemma!! #UFCFightNight 165

Did you know the #NF1Biostrap uses dual-sensor tec

Did you know the #NF1Biostrap uses dual-sensor technology?
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We are the only clinically validated dual-sensor technology in the wearable landscape. Dual-sensor technology allows for whole-body movement tracking, accurate feedback on reps and sets during your workout, and unlocks assessment functionality, such as Vo2 Max, Vertical Jump, and RSI (Reactive Strength Index).
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For more information on the NF1 Biostrap check out the link in our bio!

How do you know if you are overtraining?
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Training (physical and/or mental) represents the stressor required to facilitate physiological adaptation, but all of the gains/improvements actually occur during sleep & recovery. Many individuals are not applying this training stressor properly (too little, too much, at the incorrect time) and actually negatively impacting the rate of overall adaptation.
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The #NF1Biostrap uses individualized assessment data, which allows us to prescribe the proper dose and intensity of the training/stressor while emphasizing the importance of adequate and sleep and recovery to optimize overall outcomes.
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To learn more about the NF1 Biostrap click the link on our bio!

© 2020 NeuroForce1.