Jen is a Licensed and Registered Dietitian and Certified Specialist in Sports Dietetics with a Master’s in nutrition, a Certified Strength and Conditioning Specialist with a Master’s in exercise physiology, and she also holds a degree in psychology. She has worked and studied across the field of health and wellness over 12+ years in a variety of roles, primarily as a sports dietitian and human performance specialist with athletes and teams ranging from collegiate, professional, Olympic, and tactical populations. She developed a methodology for a well-rounded approach to health, performance, and wellness coaching that focuses on utilizing science and technology with a practical application into real life for individuals to realize, meet, and exceed their own potential. She takes an education-first approach and focuses her work towards increasing knowledge, awareness, and practical decision-making so that everyone gains lifelong skills and the confidence to use them. Her future endeavors include contributing to research in pursuit of a PhD in Neuroscience, with a focus on the relationship between lifestyle factors with mental health, neurodegenerative diseases like CTE, and concussion treatment protocols. She also has an array of impact projects related to sustainable efforts and improving equitable food distribution.