In order to execute individualized & data-driven programs, it is recommended that all clients begin with a comprehensive baseline assessment that will allow NF1 experts to objectively understand and quantify individual strengths & functional deficiencies.

Unlike traditional diagnostic assessments that simply inform an individual of a dysfunction or deficiency, all NF1 assessments are accompanied by a validated & easy to understand recommendation or program for improvement. The data from the baseline assessment is utilized to develop an individualized program to address functional deficiencies while exploiting strengths.

NF1 assessments are strategically developed based on the following parameters:

Clinical Grade

Medical quality data reliability


Do not require blood, urine or physical manipulation

Customized by Function

The data/assessment provides valuable to the individual or organization

Yield Actionable Recommendations

Do not just determine or diagnose a deficiency, but yield recommendations to restore or optimize function


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Nutrition, Hydration & Supplementation

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Corrective Exercise Programming

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Functional Strength & Conditioning

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Cardiovascular Training

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Breathing & Stress Management

+ Much More!

Comprehensive Assessments:

Performed on-site at NF1 facility as needed. Typically recommended 2-4 times annually for optimal periodization programming.

  • Metabolic Testing
  • Cardiorespiratory Fitness
  • Body Composition
  • Hydration
  • Cellular Health
  • Circulation
  • Pulmonary Function
  • Movement Efficiency
  • Posture
  • Balance
  • Weight Distribution
  • Reaction Speed
  • Neuromuscular Coordination
  • Gait Analysis
  • Functional Strength & Velocity Assessments
  • Reactive Strength Index

Daily Monitoring

Performed daily in the convenience of an individual’s home to assess & trend valuable data, optimize physiological adaptations and provide individualized insights.

  • Sleep Efficiency
  • Stress
  • HRV/Nervous System Balance
  • Cardiac Readiness
  • Circulation
  • Exercise Classification & Form Monitoring
  • Other Biometric Data (SpO2, HR, RR)
  • Activity


Trending Insights

When reliable biometric data is collected consistently over time, a valuable data trend is developed. Early detection of changes or disruptions in data trends provide risk stratification for injuries and allows NF1 experts to adjust training programs as needed to avoid plateaus or suboptimal outcomes.