Getting Started

How To Use My Evolution​

My Evolution is a snapshot of your fitness & performance journey. With My Evolution, you go through the same assessments the pros do to establish a baseline of your current performance level. Once you complete the assessments that are the most important to you, you will get a composite score telling you how you stack up against the competition. Now you can track your progress as you train. As you see your performance increase from program to program, and workout to workout, you can choose when to reassess to increase your score.